Ballys Total Fitness is an American health club chain with 400 gyms in 70 cities, and claims 4 million customers. The chain has recently opened gyms in South Korea, China & the Bahamas. The company’s headquarters are located in Chicago, Illinois.

Free bodybuilding nutrition and training tips. Learn how to train, eat and supplement to build natural muscle quickly and safely. Tons of free info about everything related to building mass.

Articles, routines and tips as well as question and answer columns and a monthly newsletter. Topics include diet, nutrition, supplements and weight training.

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Features extensive listings of used exercise equipment for sale. Find deals on brand names like Bowflex, Nautilus, and Total Gym. New and used home exercise equipment added daily.

SportsInjuryHelp.org : A directory of online Sports Injury related web sites.

The P90X fitness program is a great way to get in the best shape of your life. P90X offers a complete training program and nutrition guide.

Personal Weight Training is a blog run by professional fitness trainer Stacy Popke who weites about her weight training and fitness experience.